• [Rubs & Sauces]

Hot and fragrant rub

• 2 Tablespoon fennel seeds
• 2 Tablespoon cumin seeds
• 2 Tablespoon coriander seeds
• 1/2 Tablespoon fenugreek seeds
• 1/2 Tablespoon black peppercorns
• 1 clove
• 1/2 cinnamon stick
• 2 cardamom pod
• black pepper
• salt

1. Lightly toast all the ingredients in a pan over a gentle heat before pounding or crushing into a fine powder. This can then be rubbed generously over your chosen meat.

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